{"id":3901,"date":"2022-01-29T12:00:00","date_gmt":"2022-01-29T11:00:00","guid":{"rendered":"https:\/\/disneyland-emotion.com\/?p=3901"},"modified":"2022-01-29T12:00:00","modified_gmt":"2022-01-29T11:00:00","slug":"totalement-toques-episode-4","status":"publish","type":"post","link":"https:\/\/d-emotion.org\/?p=3901","title":{"rendered":"Totalement Toqu\u00e9s \u00e9pisode 4"},"content":{"rendered":"\n

Dans cet \u00e9pisode 4 de Totalement Toqu\u00e9s, nous partons sur les routes de l\u2019Ouest am\u00e9ricain ! En effet, le \u00ab B\u0153uf \u00e0 l\u2019asiatique et nouilles saut\u00e9es aux l\u00e9gumes \u00bb est un plat inspir\u00e9 des recettes servies dans les cantines ambulantes lors de la construction des chemins de fer sur le continent am\u00e9ricain, et o\u00f9 il \u00e9tait possible de d\u00e9guster des sp\u00e9cialit\u00e9s chinoises au barbecue. Cette histoire surprenante, c\u2019est le chef Jean-Christophe Dubray du restaurant Chuck Wagon Caf\u00e9 qui la partage, avec sa recette !<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ingr\u00e9dients pour deux personnes<\/h2>\n\n\n\n

50 g de Pak-Cho\u00ef
8 cuill\u00e8res \u00e0 soupe de sauce soja
2 cuill\u00e8res \u00e0 soupe d\u2019huile de s\u00e9same
20 g de pois gourmands
20 g de germes de soja
50 g de chou chinois
300 g de b\u0153uf
2 poivrons (rouge et vert)
20 g de champignons noirs
1 carotte
Coriandre
200 g de nouilles chinoises<\/p>\n\n\n\n

Pr\u00e9paration<\/h2>\n\n\n\n

R\u00e9hydratez les nouilles et les champignons noirs dans deux bols d\u2019eau froide pendant 15 minutes. Entretemps, coupez les l\u00e9gumes en petit morceaux r\u00e9guliers. Ciselez la coriandre et m\u00e9langez le tout avec les germes de soja. \u00c9mincez la viande. R\u00e9servez.
Faites chauffer de l\u2019huile de s\u00e9same dans un wok ou une sauteuse. Ajoutez la pr\u00e9paration des l\u00e9gumes et laissez-les revenir pendant 10 minutes. Puis ajoutez les champignons noirs et la moiti\u00e9 de la sauce soja.
Dans une casserole d\u2019eau bouillante, cuire pendant 3 minutes les nouilles chinoises. \u00c9gouttez-les et m\u00e9langez-les bien aux l\u00e9gumes.
Dans une autre po\u00eale, chauffez l\u2019huile de s\u00e9same et faites revenir la viande. Versez la sauce soja restante. Servez bien chaud dans un bol. \u00c0 d\u00e9guster avec des baguettes<\/p>\n\n\n\n

A vos baguettes (ou couverts si vous ne savez pas vous en servir) !<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Retrouvez aussi la recette directement sur Youtube<\/a>. Si vous avez rat\u00e9 les \u00e9pisodes pr\u00e9c\u00e9dents, vous pouvez retrouvez l’\u00e9pisode 1<\/a>, l’\u00e9pisode 2<\/a> et l’\u00e9pisode 3<\/a> sur Disneyland Emotion.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode 4 de Totalement Toqu\u00e9s, nous partons sur les routes de l\u2019Ouest am\u00e9ricain ! En effet, le \u00ab B\u0153uf \u00e0 l\u2019asiatique et nouilles saut\u00e9es aux l\u00e9gumes \u00bb est un plat inspir\u00e9 des recettes servies dans les cantines ambulantes lors de la construction des chemins de fer sur le continent am\u00e9ricain, et o\u00f9 il \u00e9tait possible […]<\/p>\n","protected":false},"author":3,"featured_media":3992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-3901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nTotalement Toqu\u00e9s \u00e9pisode 4 - D.Emotion<\/title>\n<meta name=\"description\" content=\"Dans cet \u00e9pisode 4 de Totalement Toqu\u00e9s, nous allons d\u00e9couvrir la recette du \u00ab\u00a0B\u0153uf \u00e0 l\u2019asiatique et nouilles saut\u00e9es aux l\u00e9gumes\u00a0\u00bb .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/d-emotion.org\/?p=3901\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Totalement Toqu\u00e9s \u00e9pisode 4 - 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